Marwa Metzler

Reclaim your power... Own your truth!

Hello beautiful soul…
My name is Marwa Metzler

I am here to help you on your healing & recovery journey, to guide you beyond your brain, beyond your mind & beyond your trauma to empower you to embody the life you deserve and align with the CORE of your being!

Hello beautiful soul…
My name is Marwa Metzler

My mission

My mission is to guide ambitious women & men who desire to make an impact in the world through the power of love vs. the love of power, by choosing to align with their divine sacred energy & the blueprint of their souls, to embody the change they envision in the world and transform it into consistent conscious daily actions!

Trauma & Recovery

Trauma, injustice, hardships & limitations- we all experience them in some form, but we also all possess the power within us to heal, transform & create our own true identity. When each one of us on an individual level can find and express their authentic self, our very existence becomes a contribution to the larger collective, promoting peace and equality.

In my coaching, I help my clients tap into their inner sacred power, activate their resources & align the body and soul in order to birth their true identity. By understanding how our nervous system works, befriending it and building that inward bridge, clients are be able to disconnect from the old self and re-connect with the new recovered self, creating the life they envision manifesting the peace & joy they crave & seek.

My earthly identity guaranteed a narrative woven by threads of trauma, but also paradoxically, provided an incredibly rich soil & birthplace for my resilience, empowerment & healing.

I am not a victim of what has been done to me, I am a victor and I am so fortunate to do what I am passionate about. That is why I have developed my unique and distinguished trauma-informed Life Coaching Program which takes you BEYOND the limits of your brain, beliefs & trauma and empowers you to Wake Up & Be the complete, whole & resourceful person you already are!

Why work with me ?

My approach

My approach bridges science with spirituality, it is holistic, it’s evidence-based and intuitive.

Over 2 decades

of experience in the fields of therapy & coaching, healing & recovery, education & theology.

Multi languages

I speak three languages fluently and offer my services in Arabic, English or German.

30+ countries

I lived in and traveled to over 30 countries, which enhanced my social & communication skills. I connect with people beyond their earthly identities.

Personality

I witnessed a lot of violence, injustice and atrocities growing up which has shaped my personality & became the birthplace of my resilience. So not only do I understand trauma, I KNOW trauma!

Accredited coach

I am an accredited coach which means I work closely with a supervisor and meet with her on a regular bases to monitor my professional performance.

Membership

I am a member of the Association for Coaching which means I honour and keep the ethical code to the profession in my practice.

My offerings

1:1 Coaching

Choose the package that suits your needs, desires and recourses to work with me virtually.

Group Coaching

Sign up for the next group coaching block where we focus on one topic that has to do with trauma recovery and healing the nervous system.

The Power Hour

A 60-90 minutes session designed to help you process a specific issue or challenge.

Courses & Workshops

In-person and online trainings that aim to empower individuals to heal in a group-setting of like-minded and like-hearted people.

Some Of My

Testimonials

My coaching experience with Marwa has been nothing short of a roller coaster. I have been a doer all my life, achieving everything I set out for. Marwa coached me on just being. I started connecting with my heart, more than my mind. The doing became easier. She doesn't teach this. It happens because she sees you. All of you. Without the labels, the shoulds, the definitions. Her presence demands you to step into the light that is free of all self-imposed pain and judgment.

She empowers you to take responsibility. Marwa's energy is contagious. She is a blend of culture, warmth, compassion and strength. She will stand as a pillar of strength and love while you learn to do that for yourself, but she will also hold you to an empowered standard of being. If you like to be a victim, she is not for you. If you are tired of acting like one, have a conversation with her. Experience what it feels like to step up into higher levels of being with unconditional self-love.

مروة، انتي حدا ساعدني اكتشف كلشي بصير حوالي ادواتك بالحصه كانت ملهمة جدا حتى صوتك كيف بيعللى وبيوطا حسب الموضوع كان مساعد جدا انا لهلا بستحضرك وبستحضر صوتك بيومياتي.علمتيني كيف اركز من جوا قبل بر. كيف اسيطر عمشاعري صحيح لسا بشتغل عحالي بس بعتبر حالي متطورة جدا . حبيت حالي استوعبتها بمساعدتك رحمتها زي ماعلمتيني ارحمها. راح احاول بكل الطرق اضل معك عالخط لانو كان هو النور اللي بالممر المعتم تبعي . بتزكر اني مره حكتلك او حكيت لحالي انا كنت شايفه حالي بممر معتم جداااااااا وعم اخبط يمين وشمال. حسيت لما شفتك حتكوني ضو فخوره بأحساسي لانو فعلا كنتي الفانوس اللي بلش بشعله صغيره وضويتيلي اشيا قديمة انا ماكنت شايفتها واشيا بتصير معي بالوقت الحالي ولهيك مابدي اكون لحالي بعد اليوم صح اعطيتيني الادوات بس وجودك مهم جدا جدا بشكرك من كل قلبي عكل شي علمتيني اياه انتي معلمتي ملهمتي، انا بحبك.

مروة من أمتع الشخصيات اللي التقيت فيهم بحياتي . هي انسانة مرحة ذات ابتسامة مشرقة وصوت رنان واضح يدخل القلوب . هي انسانة متفاعلة جداً و ردود افعالها تجاه ما اقول تظهر بشكل واضح وكنت قادرة على استشعارهم رغم بعد المسافات من خلال تعابير وجهها ولمعة عيونها ونصائحها القيمة وتعليقاتها الساخرة على الواقع أحياناً . هي تفهم معاناة كونك أمرأة ذات أصول شرقية عربية وتفعل كل ما بوسعها لتحرير الطاقات المكنونة . بوركت يا مروة

انتي حلوة و روحك حلوة و خليتي حياتي كلها تصير احلى و انا كتير ممنونة انه الله ييسرلي هالجلسات معك .. و عمبستفيد مع كل يوم جديد من الافكار الي زرعتيها براسي و عمتغيرني للانسانة الي كنت عمدور عليها بحالي .. شكرا من كل قلبي!

Marwa is an absolutely amazing coach! I always felt heard, empowered and encouraged to search for my path. I loved how Marwa incorporated the body component in all of her sessions. She truly brought my attention to my energy and my body, and the connection between mind, body and spirit. Marwa has this incredible energy that you can feel as soon as the conversation begins. She completely throws herseld into each session and truly mirrors her clients. I would absolutely recommend Marwa to anyone who is looking for empowerment and a coach that is going to push you to reach your goals!

Marwa is such a brilliant, inspiring, and dedicated life coach. It was an honor being her client! She is full of insight, wisdom, and compassion. Marwa was really able to guide me down a healing path using her ability to tap into her intuition and use her years of experience helping other women. After our four sessions together, I truly felt like I was able to heal some deep wounds. Meeting with Marwa each week was something I looked forward to and I really enjoyed doing my personal development "homework." I loved knowing that Marwa was always by my side like my own cheerleader! I highly recommend Marwa and her life coaching services. I'm sure you will feel just as renewed and spiritually aligned as I did!!

The journey with Marwa can be as rich, as deep, as painful, as joyful, as powerful and as vulnerable as the human experience can be…It has been the inward eye glasses for my being.. which can be as unique and complex as a human DNA, and as large and limitless as the choices a human being is able to make each second of his life… Has it been comfortable? No, but it has been definitely comforting... Has it been painless? Absolutely not, but it has been liberating.. . Has it been doubtful? Indeed, but gradually illuminating as a single candle in a dark church, being transformed into thousand floodlights.. Working with Marwa has been definitely one of the best choices I made in my life, the most beautiful gift I offered to myself and to my loved ones, and will be the cornerstone I return to every time I lose my inner compass…

الاخت مروة. من كل قلبي بشكرك على عطاءك اللامحدود في التعامل معي من خلال ظروف التي مررت بها . فكنت نِعم الاختيار والثقة. بحثت عن الكثيرين للارشادات التي اعطيتني قبل اللقاء بكِ …ولكن للاسف كان الدواء . بحثت عن من يُحاكي عقلي. فُكنت انتِ التي حاكت عقلي وقلبي معاً. ووجدت الثقب او الثغرة التي آلمتني عبر السنين. الجميل فيك يا مروة كنت تتخذين جاهدةً على عاتقكِ بإن ارجع كما كنت عليه سابقاً. وبسلاستك الرائعة والذكية لم تتركي ثغرة واحدة من الشرح إلا و تحدثت عنها بطيبة وتواضع وبدون ملل. وجودك وارشادادتك القيمة جعلني اواجه نفسي بنفسي. نحن ديماً بحاجة الى امثالك عزيزتي مروة تواصلي من حينٍ الى حين عند اي عائق او موقف يواجهني لكِ محبتي دوماً

مروة شخص عملي جداً .. اول ما بشوفها بيجيني شعور رهيب بالاهتمام .. بقدر اقرأ هدا الشعور بعيونها .. عندها قدرة عالية انها تهتم بكل التفاصيل .. أعطتني احساس انو انا مركز الاهتمام لالها .. ساعدتني بجد انو اكتشف امور مهمة بحياتي وقدرت توضحلي من وين عم تجي سلوكياتي و جذرها.. خلال الكوشينغ احسنت افرّغ مشاعر كتير كانت قاعدة جوّاتي و ساعدتني انو كون شفاف تماما قدامها وعبّر عن نفسي بكل حرية .. انا بوصّي بمروة من كل قلبي وبدون ولا ادنى شك!

I am immensely grateful for the guidance and support I’ve received from Marwa. With her help, I gained a profound understanding of my feelings and emotions, enabling me to navigate life with a newfound sense of clarity and purpose. Through our sessions, I not only learned from my traumas but also discovered how to connect with my inner child, fostering a deep sense of self-compassion and healing. One of the most eye-opening lessons was learning to observe people’s behaviors without judgment, and relating them back to their own traumas. This shift in perspective has allowed me to approach relationships with empathy and understanding. Recognizing my triggers and learning to express my feelings has been liberating. It’s empowered me to communicate more authentically and forge deeper connections with others. Perhaps most importantly, Marwa taught me how to regulate my nervous system, leading to a profound shift towards being a calmer, more centered person. I wholeheartedly recommend her to anyone seeking meaningful personal growth, emotional healing, and a deeper connection with themselves and others. Grateful and thankful for this journey and for Marwa as my guiding light and inspiration

Through authenticity, evidence-based coaching tools, and insightful perspectives, Marwa has empowered me to overcome major obstacles in my life. I highly recommend her services to anyone seeking a skilled and effective coach who can help them unlock their full potential.

مروة مو بس كوتش مروة صارت مثل اختي ، فتحتلها قلبي وسمعتني بدون احكام واعطتني مساحة اكون بيها نفسي واقول كل الي بداخلي اللي تقدمه مروة شي اصيل وطالع من القلب مو كلام سامعتة وجاية تعيدة كل جلسة معاها عملت تغيير وتحرر بداخلي بديت اجني ثمارها مروة وجهتني للطريق واعطتني الادوات الي تساعدني بالرحلة.. شكرا من كل قلب

I'm angry and I don't know what the solution is?!

In this new video, we will explore the world of anger, its causes, and how to use it correctly, to be a source of strength and motivation. This episode’s guest is Marwa Metzler, a certified trauma therapist and life coach with two decades of experience dealing with anger and uncontrollable circumstances.

Safety is Invincibility and Dua for Jazz Lighting: Part One

Why do my reactions bother me or surprise me?
The difference between my conscious and subconscious mind
The impact of my previous experiences on my sense of security
Attack, flight and freeze, the three responses of my nervous system
What type of childhood trauma requires every response from these countries?
And more to know!

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